Your personalised yoga journey begins here. In this first session, we’ll take time to assess your movement, posture, energy levels, and goals. From there, I’ll design a yoga practice that’s tailored specifically for your body and lifestyle.

Whether you’re building strength, improving flexibility, or simply craving calm in your week — this session sets the foundation for ongoing practice that supports you on every level.

In-person at your home (Canberra ACT)
No travel required
No equipment needed — just your mat and a commitment to feel good again

Book your Intro Session today and bring yoga home.

A free 30-minute Zoom call to explore your unique needs, lifestyle, and goals — and discover how yoga can support your body, mind, and energy to bring more balance, strength, and calm into your daily life.

Book two private yoga sessions with Katarina designed for real results and lasting support. In this first session, you’ll be guided through a personalised practice tailored to your goals and movement needs. Your second session is a flexible follow-up where we review your progress, make adjustments, and refine your practice so you feel confident continuing on your own.

Explore onsite yoga for your team.
Book a 1-hour in-person meeting with Katarina to assess your workplace space and discuss your team’s needs. Available in Canberra only.

We’ll discuss:
– Your workspace layout and yoga logistics
– The best times for staff participation
– Tailored options for in-office or hybrid sessions

Includes travel time — available weekdays

More Details | Book a Meeting

This 1-on-1 session is held online via Zoom. You’ll receive a secure link after booking. All sessions are personalised to your needs and designed to help you make fast, lasting change in a safe and supportive space.

A free 30-minute Zoom call to explore what’s beneath the surface of your thoughts, feelings, or habits — and discover how hypnotherapy can help you move forward with clarity and calm.

Begin with a free clarity call, followed by two personalised 45-minute Zoom sessions, custom meditation recordings, and a tailored plan to support lasting change. A powerful reset for your mind, energy, and emotional clarity — all for $250.