Your personalised yoga journey begins here. In this first session, we’ll take time to assess your movement, posture, energy levels, and goals. From there, I’ll design a yoga practice that’s tailored specifically for your body and lifestyle.

Whether you’re building strength, improving flexibility, or simply craving calm in your week — this session sets the foundation for ongoing practice that supports you on every level.

In-person at your home (Canberra ACT)
No travel required
No equipment needed — just your mat and a commitment to feel good again

Book your Intro Session today and bring yoga home.